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Name: Kathy Dennis
Location: St. Anne, Illinois
What I do: Vice President Quality and Clinical Excellence
Joined: April 14, 2008
Last signed in: January 3, 2012
WickedKat burned 255.59 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
WickedKat burned 152.46 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
WickedKat burned 228.81 calories doing Dancing - Middle Eastern.
Middle Eastern dancing can be a high calorie-burning activity, and... read more at The Daily Plate.
WickedKat burned 356.48 calories doing Zumba.
Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.
WickedKat burned 403.56 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
WickedKat burned 228.68 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
WickedKat has updated her profile
WickedKat
posted Great day! in the group Great day!
“Got in a nice work-out at the gym last night. 22 minutes on treadmill and then 30 minutes of weights. Did very well on food yesterday. Today will be more challenging since I am in a meeting most of the day... very hard not to graze. Maybe some scotch tape on my lips might do the trick! ”
WickedKat burned 148.66 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
WickedKat burned 182.67 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.