aa013943

aa013943's Activity Feed

• aa013943 burned 694.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• aa013943 burned 135.74 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• aa013943 burned 505.25 calories doing Treadmill - 5% incline @ 4 mph.

  For many people, walking at 4 mph represents a brisk pace. However,... read more at The Daily Plate.

• aa013943 burned 174.18 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• aa013943 burned 232.24 calories doing Push-ups - vigorous.

  Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.

• aa013943 burned 348.30 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• aa013943 burned 534.60 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• aa013943 posted done in the group done
  “Racquetball for two hours, and then weights and finally pushups at home.  I definitely worked muscles I haven't before because I can already feel the soreness. ”

• aa013943 burned 181.35 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• aa013943 burned 959.69 calories doing Racquetball - casual.

  Racquetball is an indoor racquet sport that was invented in 1920.... read more at The Daily Plate.