See all abeeler12's badges
See all abeeler12's badges
Location: Germany
What I do: Military
Joined: November 18, 2009
Last signed in: February 2, 2012
abeeler12 burned 9.65 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
abeeler12 burned 1.28 calories doing Push Ups.
Push Ups are one of the best ways to build your upper body... read more at The Daily Plate.
abeeler12 burned 239.40 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
abeeler12 burned 96.52 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
abeeler12 burned 344.74 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
abeeler12 burned 25.34 calories doing Rowing - stationary, light.
Stationary rowing using low exercise intensities can improve your... read more at The Daily Plate.
abeeler12 burned 96.52 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
abeeler12 burned 459.65 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
abeeler12 burned 253.38 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
abeeler12 burned 60.33 calories doing Stretching.
Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.