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abirdsong02

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Name: Amanda

Location: Western Kentucky

What I do: I work at CVS Pharmacy in management

Joined: June 10, 2008

Last signed in: March 16, 2010

About Me

CW- 129
HW- 225
TDP start weight- 202
GW- 145 or around there.
Goal 1 get under 180-I am there 178.6 9/24 sz.14
Goal 2 get under 170-I am at 169.8 12/09/08 sz.12
Goal 3 get under 160- I am at 158 2/10/09 sz. 10
Goal 4 get under 150- I am at 149.4 4/15/09 sz. 8
Goal 5 reach goal weight of 145 I am under at 144 6/13/09
Beyond goal- 137 pounds on 7/28/2009
Wear zip up boots- I wore zip up boots on 9/11/2009 YIPEEE!!!!
A size Small top- I did this today 1/11/2009
A size 10 I did this 02/07/2009
A size 8 I did this 03/23/2009
A size 6 I did this on 7/28/2009 but I can wear a 4 in a dress.
Be a fat person that got skinny for my 10 year reunion in 2010.

Measurements:
6/20/2008 a size 16/18

Chest(under breast)- 34
across breast- 41(I know they are big)
Hips- 45.5
Waist- 32
Neck- 13
Thighs-29

1/8/2009
a size 12 in pants and s/m shirt(as long as there aren't buttons I can wear a small. God gave me boobs and they got in the way.)
Chest(under breast)-31
across 38
Hips-40.5
Waist- 27
Neck- 11.75
Thighs- 25
THAT IS A TOTAL INCH LOSS OF 21.25 WOW!!!

I don't have thigh or neck but here is 8/14/09
Across bust: 36
Waist 26
Hips 36.5
28.25 inches lost without a thigh, neck, or under bust measurement. YEAH!!

12/15/2009
under breast- 28 1/2
across breast-34 1/2
neck-11 1/2
waist-25
Hips- 33 1/2
thighs-20 1/2
32 inches gone FOREVER

Things I have learned:
Weight loss is not in a pill.
Weight loss is a lot of work.
For me it took around 40 pounds for everyone to start noticing.

Calorie goal: 1,589

Consumed: 0

Burned: 0

Net calories: 0

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abirdsong02 posted Update in the group Update
“I weighed this morning and had a 5 pound loss. YEAH!! I guess you guys were right. I figured that too, but thanks for the reassurance. Oh and I am on day 12 and I have biceps :) Seriously this is awesome. Now all I need is to lose the thudder thighs.”

abirdsong02 burned 328.80 calories doing Circuit training: w/some aerobic, minimal rest.

Circuit training is a type of interval training in which strength... read more at The Daily Plate.

abirdsong02 burned 217.50 calories doing Aerobics - high impact.

High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

abirdsong02 burned 493.20 calories doing Circuit training: w/some aerobic, minimal rest.

Circuit training is a type of interval training in which strength... read more at The Daily Plate.

abirdsong02 burned 435.00 calories doing Aerobics - high impact.

High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

abirdsong02 posted P90X day 4 in the group P90X day 4
“In June 2008 I saw a picture of myself and really saw myself. I was fat. I lied to myself for years saying things like "the camera adds 10 pounds" or "God made me this way". Neither of those were the truth. God wants me to be fit and the camera doesn't really add 10 pounds. I found the daily plate joined and lost 73 pounds. All through my weight loss I never exericese religiously. I have a very physical job, and I walked. 4 weeks ago I started running. I go out at 6 am and see the world wake up. It is a breathtaking experience and I reccomend it to all of you. 4 days ago a friend and I were discussing P90X, I had tried the workout before and just couldn't do it. I was in too bad of shape. I figured that since I began running I could handle it. I have been doing the P90X workouts in stride now. This morning I weighed myself. For the first time since I started running 4 weeks ago. I have gained 7 pounds. Now I know that 7 pounds is not that much. But it is quite a shock when I worked so hard to get to where I was. My questions is have any of you noticed a gain when you began this program? I haven't increased my calories at all. So maybe I just need to eat more. I have not tracked my calories on the daily plate for months. But I was still managing to lose until now. Time to start tracking again.”

abirdsong02 has joined the group P90X Group Members: 1047

abirdsong02 burned 319.20 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

abirdsong02 burned 309.60 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

abirdsong02 burned 113.52 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.