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af30angel
af30angel Profile
Name: angel lucero
What I do: military
Joined: June 2, 2009
Last signed in: June 13, 2011
About Me
I have been battling my weight ALL my life...seriously.
I am now deployed and workout @ least 5 times a week- strictly cardio and resistance band training. I think I have gained weight here- regardless of the 110 degree weather! I drink plenty of water and it doesnâ
I am now deployed and workout @ least 5 times a week- strictly cardio and resistance band training. I think I have gained weight here- regardless of the 110 degree weather! I drink plenty of water and it doesnâ
Food Diary
Blog
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af30angel's Activity Feed
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af30angel has completed her dare Lose weight
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af30angel burned 379.20 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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af30angel burned 390.42 calories doing Running: 5.2 mph (11.5 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
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af30angel burned 312.34 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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af30angel burned 152.06 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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af30angel burned 422.40 calories doing Running: 6 mph (10 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
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af30angel burned 208.22 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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af30angel burned 433.80 calories doing Running: 6 mph (10 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
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af30angel burned 318.82 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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af30angel burned 301.10 calories doing Stair climbing.
From Wikipedia: Stair... read more at The Daily Plate.
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