AHealthyVegan

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Name: Tom Scholfield

Location: Quincy, MA

What I do: Instructional Media Specialist

Joined: October 4, 2009

Last signed in: December 17, 2010

About Me

I am a vegan trying to change my life by getting healthy and loosing some weight. I am keeping track of it all at AHealthyVegan.com.

Calorie goal: 1,799

Consumed: 0

Burned: 0

Net calories: 0

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AHealthyVegan burned 333.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
AHealthyVegan burned 333.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
AHealthyVegan burned 480.80 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
AHealthyVegan has made progress in his dare Lose weight
AHealthyVegan has updated his avatar
AHealthyVegan burned 1.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
AHealthyVegan burned 1.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
AHealthyVegan burned 1.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
AHealthyVegan burned 1.00 calories doing .

read more at The Daily Plate.
AHealthyVegan Just created a 12.34 mile Loop - From Hone To Work

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