Al_Diddy

See all Al_Diddy's badges

Location: Saint Louis, MO

What I do: Distribution Guru

Joined: September 16, 2009

Last signed in: January 16, 2012

About Me

Just trying to stay healthy and keep myself out of trouble.

We're sorry but Al_Diddy has not posted any blogs yet.

Al_Diddy burned 234.51 calories doing Treadmill - 15% incline @ 3 mph.

If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.
Al_Diddy burned 142.56 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
Al_Diddy burned 149.69 calories doing Bicycling - under 10 mph (leisure).

Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.
Al_Diddy has made progress in her dare Drink more water
Al_Diddy has made progress in her dare Drink more water
Al_Diddy has made progress in her dare Exercise regularly
Al_Diddy has made progress in her dare Exercise regularly
Al_Diddy burned 236.16 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
Al_Diddy burned 291.36 calories doing Treadmill - 15% incline @ 3 mph.

If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.
Al_Diddy has updated her avatar

Badges