alafalce84

alafalce84's Activity Feed

• alafalce84 burned 256.72 calories doing Wii bowling.

  Bowling for Nintendo Wii. read more at The Daily Plate.

• alafalce84 burned 182.99 calories doing Walking - 3 mph.

  Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.

• alafalce84 burned 498.78 calories doing Washing the car.

  Giving your car the wash it needs, much like The Daily Plate.

• alafalce84 burned 254.28 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• alafalce84 burned 206.40 calories doing TreadClimber - resistance 1 @ 2 mph.

  For people who suffer from knee, ankle or foot problems, the... read more at The Daily Plate.

• alafalce84 burned 110.90 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• alafalce84 burned 75.52 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• alafalce84 burned 216.50 calories doing Treadmill - level @ 5 mph.

  Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.

• alafalce84 burned 251.74 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• alafalce84 burned 199.80 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.

  United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.