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Joined: December 7, 2010
Last signed in: November 15, 2011
alannatko burned 111.58 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
alannatko burned 309.96 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
alannatko burned 436.11 calories doing Treadmill - 5% incline @ 4 mph.
For many people, walking at 4 mph represents a brisk pace. However,... read more at The Daily Plate.
alannatko burned 925.92 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
alannatko burned 43.07 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
alannatko burned 319.03 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
alannatko burned 288.65 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
alannatko burned 129.21 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
alannatko burned 820.37 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
alannatko burned 114.85 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.