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![](http://cdn-community2.livestrong.com/ver1.0/Content/images/store/14/2/4e9f38eb-dc26-4338-82df-ab85976212f0.Small.jpg "In-gym "Sled Drag" setup")
Foods Added
- • Alehmer's Chili
- • Aaron's Peanut Butter & Jelly
- • Pre-bed Snack
- • Pre-bed Snack
- • Quinoa Taboulleh
- • Caravaggio Protein Bars
- • Dr. John's Chili
- • Cocnut Chicken
- • Turkey Sausage Casserole
- • Bulker's Omlette
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Alehmer Profile
Name: Aaron Lehmer
Location: Gainesville, Florida
What I do: Commercial Insurance Underwriter
Joined: June 29, 2007
Last signed in: April 10, 2012
About Me
Have a deep love for High Intensity Interval Training, nutrition and exercise science, and do competitive Judo.
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- Did you exercise today? (6,413)
- Free & Practical Exercise Advice (4,080)
- High Intensity Interval Training (598)
- Lose The Fat, Keep The Muscle! (229)