algsachnik

algsachnik's Activity Feed

• algsachnik burned 750.13 calories doing Running - 8 mph.

  For runners who can maintain an 8-mph pace, recreational foot races... read more at The Daily Plate.

• algsachnik burned 476.27 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• algsachnik burned 238.14 calories doing Cleaning - house or cabin, general.

  Cleaning the house has two benefits: You get a tidier home, but you... read more at The Daily Plate.

• algsachnik burned 47.25 calories doing Sex (moderate).

  Having sex at a moderate pace can be undertaken for pleasure, or... read more at The Daily Plate.

• algsachnik burned 182.00 calories doing Weight lifting.

  Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.

• algsachnik burned 567.00 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• algsachnik burned 664.13 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• algsachnik burned 196.46 calories doing Running - 8 mph.

  For runners who can maintain an 8-mph pace, recreational foot races... read more at The Daily Plate.

• algsachnik burned 70.35 calories doing Swimming.

  Swimming is a popular water exercise and sport that is appropriate... read more at The Daily Plate.

• algsachnik burned 330.74 calories doing Bicycling - 14-15.9 mph (vigorous).

  Bicycling at a pace of 14 - 15.9 mph is a vigorous speed that can... read more at The Daily Plate.