allie0212 Profile


Name: Allie S.

Location: Texas

Joined: January 18, 2008

Last signed in: May 31, 2012

About Me
I am the happily married mother of a sweet baby boy, Cayden, born October 7, 2010. I am also the "mother" of three basset hounds. I have been married for eleven years to an amazing man--I am very lucky!

I joined TDP in January 2008 to help me with maintaining my weight. When I graduated from law school (and realized there was life after the bar exam), I saw how much weight I had put on without even noticing it. I am only 5 feet tall (barely) so every little bit shows. Anyway, when I started working, I decided it was time to take control and start eating right and exercising. Within about 9 months, I lost the 20-25 pounds I had gained and have maintained that loss (and even lost some more)!

I am here on TDP to help me keep my calories where they should be, eat healthier (i.e. less processed foods) and still enjoy the things I like. I have been very inspired and motivated by everyone here so far!

Pre-pregnancy stats: female; 32 years old; 5'0" (or 4'11.5" depending on who measures)

Starting Weight: 125 (ish) lbs October 2003
Pre-preg Weight: between 94.8 and 96.2 lbs (January 2010)
Goal Weight: Under 105
Bodyfat %: 13.2%
Measurements: Chest: 31 inches
Waist: 24 inches
Hips: 31 inches
Thighs: 20 inches

Baby Boy Cayden born on October 7!!!
Post pregnancy stats:
Weight as of Oct. 9 134.4 lbs
Weight loss: 109 Nov. 4
106.8 Nov. 13
104.2 Dec. 4
103.2 Dec. 12
102.6 December 18
99.8 December 23
99.4 January 6
98.2 January 9
98.2 January 14
97.0 January 17
96.4 January 22
95.6 February 3
95.0 February 9
94.6 February 21
93.8 February 24
93.6 March 6
93.2 March 15
92.2 March 19
91.6 March 26
91.6 April 6
91.2 April 13
91.2-92.4 Maintaining August 18
91.2 August 29
90.8 September 6
90.6 September 19
88.8 October 14
88.8-90.8 Maintaining November 8
87.8-90.0 Maintaining Dec. 14
88.8 Maintaining Jan. 18, 2012
88.6 Maintaining February 1


Goal weight: Maintain 88-89 lbs
Body fat 15.9% (according to scale)
13.2% (according to calipers)
Goal BF% 13%
Chest (under) 31 inches/ 28 inches Feb. 27/26 Aug. 17
Waist 26 inches/ 25 inches Dec 23/ 24 inches Jan 27/23 Aug. 17/22 inches November 8/ 22 inches January 18
Hips 33 inches/ 31 inches Dec 23/30 inches Feb. 27/29 inches June 17/Aug. 17 28 inches/ 27inches January 18
Thighs 21 inches/ 20 inches Dec 23/ 19 inches Feb. 5/ 18.5 inches April 4/ 18 inches May 7/ Aug. 17 16.5inches/ 16.0 inches Sept. 19
/ 16 inches January 18

Food Diary

Calorie goal: 1,598 Consumed: 1,683 Burned: 365
Net calories: 1,318
EDIT: Lunch was so good! We were bad, though, and ordered a piece of the Chocolate Mousse Cake. Yum, yum! I only ate about 1/3 of it though and let Justin eat the rest. It was so good! I definitely need my additional workout tonight now! LOL

____________________________________________

Strength & Force Upper; ABs XT Complete
TimeSaver Training PENDING

Happy Birthday to my puppies, Kiba and Cheza! They are 6 years old today. I can't believe we have had them that long. We love you guys! :-)

Work was rough yesterday but thankfully, the afternoon was better than the morning. I at least made headway on my cases and my judge was reasonably happy with the outcome.

I left work and went to pick up Cayden. He was outside playing and having a blast! So cute. We went home and he wanted to play outside with the pups so we did that for a long time. I cut up our watermelon and prepped dinner for Justin. I didn't feel well last night so I ended up eating oatmeal and some mixed fruit for dinner. Anyway, we played outside for a long time and I finally got Cayden to come in and take a bath. He wasn't very happy though so it was a fast one. I got him out and dressed and we played in his room until Justin got home. I put Justin's food in the oven and we talked and played with Cayden a little more.

Then, we watched Deadliest Catch we had recorded and ate. Cayden got tired and went to sleep about 8:30ish. He slept fine until about 2 and then he was really restless. I moved out onto the couch and he dozed in and out. I had to fight hard to get my workout in this morning because he did not want me to move from his side. I love snuggling with him but at the same time, I only ask for my workout "me time" in the morning. Every other waking moment is for my family or work and I really love my workout time. So, I admit I was frustrated this morning. It worked out eventually and I got my scheduled workouts in but I worked out about 15 minutes later than usual and that pushed us back a bit. Oh well. I am going to try to do Jackie's XTreme Timesaver Training after work too. I want to get another 30 minutes in, especially since we are going out for Italian food at lunch today. Justin and I are having another lunch date. We are trying to do that more often so we can connect with just the two of us. I am trying really hard to focus on our marriage as well as Cayden. I want to avoid any future rough patches as much as I can! :-)

Anyway, I am thoroughly enjoying my new mixed martial arts workout program. The workouts are fun and totally different than my other programs. Today was strength training using heavy resistance bands and abs. The trainer does so many moves that we never do in my other DVDs so I really enjoyed it. And, I can already feel it in my upper body so it worked even though my workout was interrupted a couple of times. :-)

I took my measurements this morning and they were great! My stomach is looking leaner too so I am excited. Mel--you are so right! Staying off the scale is so much better for me mentally. I am going to put it away and not even use it for now. Measurements are so much better for me. :-)

Let's see...I have a few to do's that need done but nothing immediate.

To do list:
(1) fold laundry
(2) collect everything to take to children's consignment store next week
(3) drop off birthday gifts
(4) put suitcases back in attic (I have been asking Justin to do it for a month and I am tired of them sitting in the garage)
(5) put titles to cars in safety deposit box
(6) print off CHL requirements for Justin (done)

I hope everyone has a wonderful Thursday! I am so excited the weekend is almost here. I so love my weekends. :-)

Food Item Servings Cals
Mom's Best Naturals Oatmeal 1.00 150
Thomas' Light English Muffin 1.00 100
Clover Honey 0.20 12
McCormick Cinnamon Sugar 0.50 8
Keurig K-Cup Kona Coffee 2.00 0
Lucerne Cinnamon Vanilla Coffee Creamer 2.00 60
Banana, medium 0.30 32
Celestial Seasonings Sleepytime Herb Tea 1.00 0
Green Apple (raw) 1.00 50
Publix Linguine 1.00 180
Marinara Sauce 1.00 40
Steamed Mixed Veggies 1.00 120
shrimp 1.00 80
Small Italian Dinner Roll 1.00 140
Kroger 2% Cottage Cheese 1.00 90
Dole No Sugar Added Diced Peaches 1.00 25
Costco Romaine Lettuce 1.00 14
Sliced Tomatoes 3.00 6
Raw Broccoli, Carrots, Cauliflower 0.50 15
Baby Carrots, Raw 0.50 18
Green Bell Pepper 0.50 17
Wegmans Sugar Snap Peas 1.00 40
Hard Boiled Eggs 1.00 70
Schwan's Bonless Skinless Chicken Breast 1.00 100
Sweet Baby Ray's Barbecue Sauce 1.00 70
Texas Toast 1.00 100
Blue Bonnet Light Blue Bonnet Light 0.30 15
Progresso Balsalmic Vinegar 1.00 10
Jon Donaire Chocolate Mousse Cake 0.30 123
Fitness Minutes Calories Burned
Circuit Training - general, minimal rest 69.0 -365.0
Totals:  1,318

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