ALmc2

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Name: Allen mcmonagle

Joined: September 21, 2011

Last signed in: October 7, 2011

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ALmc2 burned 285.46 calories doing Sit-ups - vigorous.

One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
ALmc2 burned 249.78 calories doing Rowing - stationary, light.

Stationary rowing using low exercise intensities can improve your... read more at The Daily Plate.
ALmc2 burned 256.91 calories doing Treadmill - level @ 3 mph.

Walking at 3 mph on a treadmill rests in the middle of the moderate... read more at The Daily Plate.
ALmc2 has made progress in his dare Quit smoking
ALmc2 burned 170.66 calories doing Rowing - stationary, light.

Stationary rowing using low exercise intensities can improve your... read more at The Daily Plate.
ALmc2 burned 390.09 calories doing Treadmill - level @ 4 mph.

At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.
ALmc2 burned 115.89 calories doing Rowing - stationary, light.

Stationary rowing using low exercise intensities can improve your... read more at The Daily Plate.
ALmc2 burned 264.90 calories doing Treadmill - level @ 4 mph.

At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.
ALmc2 burned 115.89 calories doing Rowing - stationary, light.

Stationary rowing using low exercise intensities can improve your... read more at The Daily Plate.
ALmc2 burned 198.67 calories doing Treadmill - level @ 4 mph.

At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.

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