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amleverenz
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Foods Added
- • Sea Scallops in Saffron Cream Sauce
- • Chicken, Edamame, and Noodle Stir Fry
- • Skinny Tea
- • Piri Piri Shrimp
- • Vegetarian Taco Salad (Eating Well)
- • Roasted Portobello Mushrooms with Poached Eggs in a Creamy Mushroom Sauce
- • Roasted Red Pepper and Goat Cheese Alfredo
- • Mussels in White Wine Sauce (Mussels Mariniere)
- • Ancient Roman Cheesecake
- • Shrimp Stuffed Shells with Tomato Basil Vodka Sauce
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amleverenz Profile
What I do: Play the (French) horn.
Joined: December 6, 2007
Last signed in: May 31, 2012
Food Diary
| Calorie goal: 2,050 | Consumed: 1,563 | Burned: 603 |
| Food Item | Servings | Cals |
| Dannon Dannon® Oikos® Strawberry Fruit On the Bottom | 1.00 | 120 |
| Eggs | 1.00 | 70 |
| Thomas' English Muffins | 1.00 | 120 |
| Butter, Salted | 1.00 | 36 |
| Bacon Grease drippings | 0.25 | 29 |
| Cheerios Honeynut Cheerios | 1.50 | 165 |
| Stonyfield Farm Whole Milk | 0.50 | 75 |
| Craisins 100 Calorie Pack | 1.00 | 100 |
| Planters Trail Mix Nut \u0026 Chocolate | 1.33 | 213 |
| Dannon Oikos Honey Yogurt | 1.00 | 130 |
| Butter | 1.00 | 100 |
| Olive Oil | 0.67 | 80 |
| Grape Tomatoes | 2.67 | 67 |
| PC Blue Menu Atlantic Salmon Skin On Fillets | 1.00 | 250 |
| Spinach | 1.00 | 7 |
| Capers, Canned | 1.00 | 2 |
| Fitness | Minutes | Calories Burned |
| Power Yoga | 40.0 | -151.0 |
| Running - 6.7 mph | 17.0 | -178.0 |
| Running - 5 mph | 36.0 | -274.0 |
| Totals: | 960 | |
Blog
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amleverenz's Activity Feed
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amleverenz burned 178.13 calories doing Running - 6.7 mph.
The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.
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amleverenz burned 274.33 calories doing Running - 5 mph.
Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.
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amleverenz burned 151.20 calories doing Power Yoga.
Power Yoga is fitness based and more vigorous than traditional... read more at The Daily Plate.
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amleverenz burned 40.32 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
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amleverenz burned 205.75 calories doing Running - 8 mph.
For runners who can maintain an 8-mph pace, recreational foot races... read more at The Daily Plate.
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amleverenz burned 111.92 calories doing Yoga (hatha).
Hatha yoga is also known as Hatha Vidya and is a unique system of... read more at The Daily Plate.
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amleverenz burned 476.27 calories doing Running - 6 mph.
Running at 6 miles per hour is equivalent to running a mile in 10... read more at The Daily Plate.
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amleverenz burned 55.44 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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amleverenz burned 378.00 calories doing Yoga.
Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
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amleverenz burned 742.98 calories doing Running - 6 mph.
Running at 6 miles per hour is equivalent to running a mile in 10... read more at The Daily Plate.
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