amygb1967

amygb1967's Activity Feed

• amygb1967 burned 780.75 calories doing Mountain Biking.

  Mountain biking is a high endurance activity that primarily engages... read more at The Daily Plate.

• amygb1967 burned 377.62 calories doing Swimming - freestyle, vigorous.

  Once you've graduated from leisure swimming to a more vigorous... read more at The Daily Plate.

• amygb1967 burned 324.00 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• amygb1967 burned 486.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• amygb1967 burned 263.25 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• amygb1967 burned 347.00 calories doing Swimming - freestyle, vigorous.

  Once you've graduated from leisure swimming to a more vigorous... read more at The Daily Plate.

• amygb1967 burned 378.00 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• amygb1967 burned 324.00 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• amygb1967 burned 553.50 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• amygb1967 burned 321.97 calories doing Spinning®.

  Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.