amyseeley Profile


Name: Amy Seeley

Location: Upstate New York

What I do: Full-time student

Joined: June 22, 2010

Last signed in: May 29, 2012

About Me
Heyyyyy! I am a wife and mother of 2! A 5 and 3 yr old. I gained weight w/both of my pregnancies. I also quit smoking w/my 1st pregnancy and basicly traded cigs in for food :( Exactly 3 years ago January 2008 I started my get healthy journey! I weighed 242lbs. It was a slow start I was doing Weight Watcher's and it didn't seem to matter how much I kept to my points the scale didn't budge. Then I started Jillian's 30 Day Shred and dropped 20lbs like that. I also started running (very slowly) I would run for 1 min at a time 6 times during my 3 mile walk and everyday I tried to add an extra minute on. Pretty soon I was up to 2 miles running! I ran my 1st 5K in March 2009 and I've been hooked ever since!! My weight loss stalled this past June at 205lbs. Luckily I had moved my BMI from Obese to barely overweight which was exciting. But then I started nursing school this past Fall and have gained 11 lbs. I recommitted myself to this website the beginning of this year and have lost 2lbs. I'm ready to get back on the ball and get this weight off for good!

1st goal = 208lbs Goal met! 4/8/11
2nd goal = 204lbs (finally below what I was when I started LS!)
3rd goal = 197lbs (20% of body weight lost!and no longer obese!)
4th goal = 192lbs (50lbs lost!)
5th goal = 186lbs (back to prebaby weight!)
6th goal = 172lbs (weight when I met my hubby! and 70lbs lost!)
7th goal = 165lbs (a healthy BMI!)

Food Diary

Calorie goal: 1,553 Consumed: 1,674 Burned: 480
Net calories: 1,194
Food Item Servings Cals
Coffee 1.00 2
International Delight Hazelnut Coffee Creamer 2.50 88
Fructose, Dry 1.00 15
Turkey Ham 1.00 109
egg 1.00 70
Egg Beaters Egg Substitute 1.50 45
Grapefruit (large) 1.00 106
Almonds 1.00 170
Mike's Whole Wheat Sandwich Thins 1.00 119
Turkey Breast 1.00 70
Avocado 0.25 40
Fresh Broccoli 0.50 16
Whole Carrots 1.00 25
McDonald's Southwest Chicken Salad W/ Dressing 1.00 420
Pop Secret Butter Popcorn 1.00 100
Girl Scouts Shortbread Cookies 1.00 130
semi-sweet chocolate chips 1.00 70
Naturally Fresh Lite Ranch Dressing 1.00 80
Fitness Minutes Calories Burned
Walking - 2.5 mph 10.0 -52.0
Bicycling - stationary, light 45.0 -428.0
Totals:  1,194

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