AnazipL2515

I used to be in shape, but I have this habit of taking care of everything around me minus me. My new post grad school resolution is to take care of myself with the same diligence that I spend taking care of everyone else. I cannot afford a gym membership and have little time, so my challenge for myself will be finding exercises to sprinkle (consistently) into my day (i.e. quick morning yoga/pilates, walk during lunch, walk after dinner).

My home workout inspiration will come from my Nintendo Wii and

The Body Fat Solution by Tom Venuto
DK's Home Workout: Twenty Express Workouts To Do At Home
50 Ways to Work Out On The Ball by Elizabeth Gillies
The Yoga Deck by Olivia Miller
The Pilates Deck by Shirley Archer
Shape's Do It Right: The 75 Best Body-Sculpting Exercises for Women.

I have my pedometer and my heart rate monitor ready. Let's do this!