angiemm

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Name: Angiem McColley

Location: IA

What I do: Interior Decorator

Joined: April 20, 2008

Last signed in: February 9, 2012

About Me

I am 31 years old, married with 3 kids. I have lost and gained weight many times over the past 10 years. Everytime I get down 25lbs I get too comfortable and it creeps back. I don't want to do that this time. I want to lose 50lb and keep it off! *******************
Time for an update. I have been on TDP since last April. I am so proud of myself for sticking with this and staying motivated. I have had some off weeks but for the most part have been very committed. I started at 206 lbs. I weighed in this morning, Feb. 5, 2009, at 162. 44lbs gone. Re-reading my about me I just realized I'm only 6 lbs away from the goal I had set back in April. I do want to keep going. 12 more lbs would put me at 150. WHEN I achieve that I will be back here to update again, maybe with a new goal! Oh, I also need to change my age to 32! ;)*************
Better update again! Today is May 29,2011. A lot has changed! I am now 34 and a mom of 4! I had a new baby in Feb. I gained more than I would have liked and it's been a challenge getting it off. I now weigh 190 lbs. I would like to lose 20 lbs by July 4th.

Calorie goal: 1,228

Consumed: 0

Burned: 0

Net calories: 0

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angiemm burned 195.51 calories doing Treadmill - 5% incline @ 4 mph.

For many people, walking at 4 mph represents a brisk pace. However,... read more at The Daily Plate.
angiemm burned 58.36 calories doing Treadmill - level @ 4 mph.

At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.
angiemm burned 347.40 calories doing Walk: 4 mph (15 min/mi).

This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.
angiemm burned 116.72 calories doing Walking - 4 mph.

For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.
angiemm burned 270.20 calories doing Running: 6 mph (10 min/mile).

Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
angiemm burned 137.15 calories doing Treadmill - 15% incline @ 3 mph.

If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.
angiemm burned 416.88 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
angiemm burned 138.96 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
angiemm burned 293.27 calories doing Treadmill - 5% incline @ 4 mph.

For many people, walking at 4 mph represents a brisk pace. However,... read more at The Daily Plate.
angiemm burned 87.54 calories doing Walking - 4 mph.

For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.