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Anhedoniah
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Anhedoniah Profile
Location: Canada
What I do: Nursing Student/Retail
Joined: April 5, 2011
Last signed in: April 27, 2011
About Me
I am using this to track my food & exercise habits so I can improve my health and energy levels. I wouldn't mind finding people with similar goals so we can help support eachother :)
I am trying to quit smoking and want to build my endurance levels back up. I plan on running 3-4 times a week (4-6 miles) and doing hatha/bikram yoga 4x a week. I want to be able to run 25k by July 3rd. I need to do this.
I'm a fulltime student and I work part time so it isn't always easy finding the time or energy to workout, but i'm committed.
Height: 5'4''
Weight: 102 lbs
Im not too sure about measurements or my BMI, ill update that once I find out.
I am trying to quit smoking and want to build my endurance levels back up. I plan on running 3-4 times a week (4-6 miles) and doing hatha/bikram yoga 4x a week. I want to be able to run 25k by July 3rd. I need to do this.
I'm a fulltime student and I work part time so it isn't always easy finding the time or energy to workout, but i'm committed.
Height: 5'4''
Weight: 102 lbs
Im not too sure about measurements or my BMI, ill update that once I find out.
Anhedoniah's Activity Feed
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Anhedoniah is now friends with tomatolady
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Anhedoniah burned 378.00 calories doing Yoga.
Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
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Anhedoniah is now friends with brenya
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Anhedoniah has made progress in her dare Get more sleep
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Anhedoniah burned 262.50 calories doing Swimming: laps, vigorous.
Swimming laps in a pool at a vigorous pace requires superior... read more at The Daily Plate.
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Anhedoniah burned 126.00 calories doing Yoga.
Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
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Anhedoniah burned 630.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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Anhedoniah has made progress in her dare Quit smoking
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Anhedoniah has added Emotional Stress & Chest Pain to her favorites
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Anhedoniah has added Anxiety Medication List to her favorites
My Dares
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- 20-something (7,582)
- Did you exercise today? (6,402)
- Eating Disorder Recovery Group (334)
- Yoga Anyone? (144)