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antriz34
antriz34 Profile
Joined: January 5, 2010
Last signed in: May 11, 2012
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antriz34's Activity Feed
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antriz34 burned 1.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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antriz34 has completed his dare Quit smoking
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antriz34 burned 228.61 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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antriz34 burned 228.61 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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antriz34 burned 253.34 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
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antriz34 burned 253.34 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
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antriz34 burned 258.72 calories doing Running: 8.6 mph (7 min/mile).
Running at a pace of 8.6 mph or 7 minutes per mile requires a high... read more at The Daily Plate.
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antriz34 burned 160.66 calories doing Running - 7 mph.
Many people consider running at 7.5 mph to be a moderate pace. 7.5... read more at The Daily Plate.
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antriz34 burned 214.37 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
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antriz34 burned 214.37 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
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