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AnyadelaRose
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Foods Added
- • Mushroom, Pea and Quinoa loaf
- • Vegan Quinoa, Veggie and Black Bean Chili
- • Chocolate Cupcakes with Strawberry Buttercream and Strawberry Rose Topper
- • Mom's Crock Pot Pasta Sauce
- • Cream of Tomato and Pumpkin soup
- • Buttery Zucchini Cakes
- • Teriyaki Steamed Vegetables
- • Prepared Giant Spanish Rice
- • Vegan Tofu Parmigiana
- • Vegan Almond Basil Pesto
See all foods added by AnyadelaRose
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AnyadelaRose Profile
Name: Michelle
What I do: Project Manager
Joined: July 10, 2008
Last signed in: May 29, 2012
About Me
I'm a 26 year old IT Project Manager living with my husband in a cute little apartment in a cute little town. We've been together since 2000 and recently made it official on September 17, 2011.
When I'm not working (which I do a LOT) or working out, I spend my time divided between my horse, my cooking, my gaming and my reading. I've been riding since I was 8 and have a 21 year old appendix quarter horse named Nick who is mostly retired due to my work schedule and his bad knees. He's living out his days in the absolute lap of luxury. I play RPGs whenever I have time, which isn't often lately. You can often find my friends and me spending our weekend nights with a few drinks and a game of good old fashioned Dungeons and Dragons. I also adore finding new recipes. I am master of the Crock Pot with an evolving love of new kitchen gadgets and baking implements.
To maintain weight, I run 2 or 3 times a week and work with a resistance band 2 or 3 times a week. In a good week that's 6 work outs, in a normal week it ends up closer to 5. I'm working towards running my second half marathon in May 2013 after spending the first few months of 2012 in physical therapy for runner's knee.
I'm attempting to live a more vegan lifestyle but find myself landing somewhere closer to vegetarian a lot of the time.
When I'm not working (which I do a LOT) or working out, I spend my time divided between my horse, my cooking, my gaming and my reading. I've been riding since I was 8 and have a 21 year old appendix quarter horse named Nick who is mostly retired due to my work schedule and his bad knees. He's living out his days in the absolute lap of luxury. I play RPGs whenever I have time, which isn't often lately. You can often find my friends and me spending our weekend nights with a few drinks and a game of good old fashioned Dungeons and Dragons. I also adore finding new recipes. I am master of the Crock Pot with an evolving love of new kitchen gadgets and baking implements.
To maintain weight, I run 2 or 3 times a week and work with a resistance band 2 or 3 times a week. In a good week that's 6 work outs, in a normal week it ends up closer to 5. I'm working towards running my second half marathon in May 2013 after spending the first few months of 2012 in physical therapy for runner's knee.
I'm attempting to live a more vegan lifestyle but find myself landing somewhere closer to vegetarian a lot of the time.
Food Diary
| Calorie goal: 1,721 | Consumed: 2,219 | Burned: 810 |
Mood: Okay
Soooo bloated. Sometimes being a girl is just horrible.
It was a fantastic long weekend and I want to go back! I didn't end up running on Saturday because 1) it was humid and hot, 2) I'm lazy and 3) we ended up having a date night on Friday and I might have had one too many margaritas. So, I had two glorious days where my only exercise was taking care of the horse. He's doing amazingly well by the way.
It's back to the grind! I did work out yesterday and tracked all of my food, so I'm feeling back on track after my weekend off. I was up to run this morning and it's a good thing. It's going to be deadly out there this afternoon. It's also a "rest" day for Nick so our ride will just be walking around in the ring for 20 minutes or so. I'm happy about that... I don't have it in me to really work him in 90 degrees.
Soooo bloated. Sometimes being a girl is just horrible.
It was a fantastic long weekend and I want to go back! I didn't end up running on Saturday because 1) it was humid and hot, 2) I'm lazy and 3) we ended up having a date night on Friday and I might have had one too many margaritas. So, I had two glorious days where my only exercise was taking care of the horse. He's doing amazingly well by the way.
It's back to the grind! I did work out yesterday and tracked all of my food, so I'm feeling back on track after my weekend off. I was up to run this morning and it's a good thing. It's going to be deadly out there this afternoon. It's also a "rest" day for Nick so our ride will just be walking around in the ring for 20 minutes or so. I'm happy about that... I don't have it in me to really work him in 90 degrees.
| Food Item | Servings | Cals |
| Vegetable and Hashbrown Frittata | 1.00 | 205 |
| Coffee | 1.00 | 2 |
| One A Day Women's One A Day | 1.00 | 0 |
| Banana, medium | 1.00 | 105 |
| Spinach | 2.00 | 14 |
| Red Onion | 0.50 | 8 |
| Baby Carrot | 4.00 | 16 |
| Button Mushrooms | 0.80 | 16 |
| Raw Unsalted Sunflower Seeds | 0.50 | 45 |
| Diamond of California - Shelled Walnuts | 1.00 | 200 |
| Giant Eagle Mcintosh Apples | 1.00 | 80 |
| Annie's Naturals Raspberry Balsamic Fat Free Vinaigrette | 1.00 | 30 |
| Blue Diamond Whole Natural Almonds | 1.00 | 160 |
| Chobani Nonfat Plain Yogurt | 1.00 | 100 |
| Nature Valley Oats 'n Dark Chocolate | 1.00 | 190 |
| Pasta Shells with Mushrooms, Asparagus, and Boursin Sauce | 1.00 | 594 |
| Lettuce, Romaine | 2.00 | 20 |
| Chatham Village Caesar Croutons | 1.00 | 35 |
| Newman's Own Newman's Own Lighten Up Caesar Dressing | 1.00 | 70 |
| Larabar Chocolate Chip Brownie | 1.00 | 200 |
| Shredded Parmesan | 0.25 | 5 |
| Fudge - homemade | 1.00 | 89 |
| Snyder's of Hanover Yellow Corn Tortilla Chips | 0.25 | 35 |
| Fitness | Minutes | Calories Burned |
| Other (Manual) | 37.0 | -306.0 |
| Other (Manual) | 101.0 | -504.0 |
| Totals: | 1,409 | |
Blog
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AnyadelaRose's Activity Feed
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AnyadelaRose burned 504.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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AnyadelaRose posted This week's goals in the group This week's goals
“S - Walk Nick (DONE) M - Track all food (DONE), Power 90 Master Series Sculpt & Ab Ripper 200 (DONE), work Nick (DONE) T - Track all food, Couch to 5K Week 7 - Day 1 (DONE), walk Nick W - Track all food, Power 90 Master Series UML & Ab Ripper 200, work Nick Th - Track all food, Couch to 5K Week 7 - Day 2, walk Nick F - Track all food, Power 90 Master Series Sculpt & Ab Ripper 200, work Nick Sa - Couch to 5K Week 7 - Day 3, walk Nick 1) PT stretches 5 times (1/5) 2) Do my nails Monday & Thursday (1/2) 3) Do cat's nails Saturday” -
AnyadelaRose posted to her food diary
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AnyadelaRose burned 306.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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AnyadelaRose burned 430.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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AnyadelaRose burned 209.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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AnyadelaRose burned 100.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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AnyadelaRose burned 150.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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AnyadelaRose posted Friday Update in the group Friday Update
“S - track breakfast and lunch (DONE), move hay from the old barn (DONE) M - track all food (DONE), power 90 master series sculpt & ab ripper 200 (DONE) T - track all food (DONE), couch to 5K week 6.5 - day 1 (DONE) W - track all food (DONE), power 90 master series UML & ab ripper 200 (DONE) Th - track all food (DONE), couch to 5K week 6.5 - day 2 (DONE) F - track all food (DONE), power 90 master series sculpt & ab ripper 200 (DONE) Sa - couch to 5K week 6.5 - day 3 1) ride nick 4 times (3/4) 2) do nails M & Th (2/2) 3) pt stretches 5 days (4/5) 4) Do something unexpected for husband (Going out tonight) Tomorrow I run and stretch then ride Nick and I'll be done done done. Have a great weekend everyone!” -
AnyadelaRose burned 251.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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