ashleygeisen

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• Orangette Kimchi Fried Rice
• Organic Pork & Vegetable Potstickers
• Cook's Illustrated Roasted Green Beans
• Reduced Sodium Matzo Ball & Soup Mix
• Cook's Illustrated Classic Chicken Salad
• Cook's Illustrated Chinese Chicken Lettuce Wraps
• Really Good Crab Cakes
• Skillet Kielbasa Macaroni & Cheese
• Jezebel Sauce
• Cook's Country Easy Biscuits

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Name: Ashley Geisen

Location: Columbus, Ohio

What I do: Sit at a desk all day :(

Joined: April 14, 2009

Last signed in: April 24, 2012

Calorie goal: 1,052

Consumed: 0

Burned: 0

Net calories: 0

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ashleygeisen burned 203.44 calories doing Running - 5.2 mph.

Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
ashleygeisen burned 162.75 calories doing Running - 5 mph.

Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.
ashleygeisen burned 89.70 calories doing Weight lifting: light (free weights, nautilus, universal).

Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
ashleygeisen burned 203.44 calories doing Running - 5.2 mph.

Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
ashleygeisen burned 1.00 calories doing Hiking.

Hiking is a popular outdoor sport and recreational activity that... read more at The Daily Plate.
ashleygeisen burned 208.88 calories doing Walking - 2.5 mph.

For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
ashleygeisen burned 234.86 calories doing Running: 5.2 mph (11.5 min/mile).

Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.
ashleygeisen burned 167.10 calories doing Running - 5.2 mph.

Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
ashleygeisen burned 245.60 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
ashleygeisen burned 92.10 calories doing Weight lifting: light (free weights, nautilus, universal).

Weight lifting activities that involve light free weights, a... read more at The Daily Plate.