asuaries76's Profile | LIVESTRONG.COM

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Name: Not Provided

Joined: May 28, 2008

Last signed in: May 28, 2012

Calorie goal: 1,000

Consumed: 864

Burned: 0

Net calories: 864

Food Item	Servings	Cals
Bob's Red Mill Golden Flaxseed Meal	1.00	60
Raspberry	0.70	7
Dymatize Iso-100 Protein Powder	1.00	106
Almond Breeze Almond Milk, Vanilla Unsweetened	0.06	2
All Whites Egg Whites	0.50	15
Maple Grove Farms Sugar Free, Maple Flavor, Low Calorie Syrup	0.38	11
Fage Total 0%	1.00	100
Blueberries	0.25	20
Grilled Skinless Chicken Breast	0.88	106
Kroger Private Selection Steam Select Whole Green Beans	1.33	40
Kraft Reduced Fat Parmesean Style Grated Topping	0.50	10
Hard Boiled Egg White (no Yolk)	1.00	17
Kroger Lightly Salted Rice Cakes	1.00	30
Sargento Light String Cheese	1.00	50
Dymatize Iso-100 Protein Powder	0.50	53
Starkist 2.6 Oz Pouch Low Sodium Chunk Light Tuna	1.00	80
Hellmann's Light Mayo	0.83	37
Kroger Private Selection Steam Select Whole Green Beans	1.00	30
Kraft Reduced Fat Parmesean Style Grated Topping	0.50	10
Fudgesicle Fudgesicle (no Sugar Added)	1.00	40
Barbara's Bakery Puffins, Peanut Butter	0.08	9
Peanut Butter & Co White Chocolate Wonderful	0.17	31
Totals:		864

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asuaries76 burned 212.52 calories doing .

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asuaries76 burned 347.76 calories doing .

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asuaries76 burned 347.76 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
asuaries76 burned 109.54 calories doing .

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asuaries76 burned 109.54 calories doing Weight Lifting - free weights or machine, moderate.

Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
asuaries76 burned 212.52 calories doing Walking (briskly).

Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
asuaries76 burned 347.76 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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asuaries76 burned 287.38 calories doing Weight lifting.

Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
asuaries76 burned 335.58 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

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asuaries76