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avchavis
Badges
Photos
Foods Added
- • Apple Wood Smoked Bbq Chicken Breast Fillets
- • Chicken Minis (lunch Combo)
- • Half White Cheddar Grilled Cheese W/ Bacon And Tomato
- • Deluxe Loaded Mashed Potatoes
- • Gouda Cheese
- • Colby & Monterey Jack Cheese Sticks
- • 2% Milk Reduced Fat Sharp Cheddar Cheese
- • Blackened Chicken With Yellow Rice Bowl
- • Chicken Salad Bowl
- • Classic Italian
See all foods added by avchavis
avchavis Profile
Name: Armenta Chavis
Location: Charlotte, NC
What I do: Desk Jockey
Joined: March 18, 2008
Last signed in: January 17, 2012
About Me
Still trying to break through this plateau.....
Food Diary
Blog
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avchavis's Activity Feed
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avchavis burned 116.62 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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avchavis burned 84.27 calories doing Aerobics - general.
General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.
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avchavis burned 87.47 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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avchavis burned 252.82 calories doing Aerobics - general.
General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.
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avchavis burned 84.27 calories doing Aerobics - general.
General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.
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avchavis burned 51.45 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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avchavis burned 259.30 calories doing Kick Boxing.
Kick boxing is a high-impact cardio activity that engages all of... read more at The Daily Plate.
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avchavis burned 84.27 calories doing Aerobics - general.
General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.
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- 30 pounds to Lose (440)
- Alcohol a Problem in Weight Loss? (75)
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