avi1956

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Name: Avinash (Nandu) Deolalikar

Location: Bethesda

What I do: Consultant

Joined: May 9, 2007

Last signed in: May 18, 2012

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avi1956 burned 300.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
avi1956 burned 43.92 calories doing Push Ups.

Push Ups are one of the best ways to build your upper body... read more at The Daily Plate.
avi1956 burned 82.35 calories doing Squats.

Squats are a compound exercise to work the glutes, hips, quads and... read more at The Daily Plate.
avi1956 burned 136.96 calories doing Walking - 3 mph.

Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
avi1956 burned 13.76 calories doing Squats.

Squats are a compound exercise to work the glutes, hips, quads and... read more at The Daily Plate.
avi1956 burned 7.34 calories doing Push Ups.

Push Ups are one of the best ways to build your upper body... read more at The Daily Plate.
avi1956 burned 200.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
avi1956 burned 300.30 calories doing Walk: 2 mph (30 min/mi).

Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
avi1956 burned 393.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
avi1956 burned 258.06 calories doing Walking, with the dog.

Walking with your dog, puppy, or other pet is a great and relaxing... read more at The Daily Plate.

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