bambier

I was doing rock star awesome, then I was pregnant... I actually didn't gain ANY weight until my last week of being pregnant, but I packed it on after having my daughter - to the point where I reached my heaviest ever at 217 lbs. Working to bring that back down - I did alright for a while without logging my food and just doing a little better with my choices - at that point I managed to lose 27 lbs. I've gained four pounds back so it's time for me to get serious again! I dont know what my final goal weight will be, but I do know that I'm not there yet. It'll be a fun journey, that's for sure...



Calorie Cycling and Fitness Schedule
----------------------------------------------------
Weekday - Calorie Goal - Exercise (Cals Burned) - Net Cal
Exercise = Walking

Mon - 1900 - 45 min (342) - 1558
Tue - 1600 - 15 min (114) - 1486
Wed - 2100 - 60 min (456) - 1644
Thu - 1600 - 15 min (114) - 1486
Fri - 1900 - 45 min (342) - 1558
Sat - 1800 - 15 min (114) - 1686
Sun - 1700 - 15 min (114) - 1586

Avg - 1800 - 30 min (228) - 1572



100 Pushup Challenge
---------------------
[ ] Intial Test
[ ] Week 1
[ ] Week 2
[ ] Week 2 Progress Test




Weight Goals (~1.25/wk)
---------------------

[X] 215 by 02/11 (Actual 212.0 on 02/11)
[X] 210 by 03/18 (Actual 208.2 on 02/18)
[X] 205 by 04/15 (Actual 204.4 on 03/11)
[X] 200 by 05/13 (Actual 198.4 on 04/15)
[X] 195 by 06/10 (Actual 194.4 on 04/29)
[X] 190 by 08/26 - Pre Baby High - (Actual 189.8 on 08/26)
[ ] 185 by 09/23 - Pedi ($25)
[ ] 180 by 10/21 - Shopping ($100)
[ ] 175 by 11/18 - Pre Baby Weight - xmas pics (11/5 $60)
[ ] 170 by 12/16 - Ski Trip ($200)
[ ] 165 by 01/13 - I-Pad ($600)
[ ] 160 by 02/10 - Pedi ($25)
[ ] 155 by 03/10 - Family Vacation ($1000)
[ ] 155 by 04/07 - WARDROBE UPDATE! ($500)
[ ] 155 by 05/05 - Family Pictures & New Outfit ($110)
[ ] 155 by 06/02 - Massage ($70)


Vanity Goals:
---------------------
[X] Fit into 17-18's
[X] Fit into 15-16's
[ ] Fit into 13-14's
[ ] Fit into 11-12's
[ ] Fit into 9-10's
[ ] Look *OK* in a 2 Piece
[ ] No chafing
[ ] Buff Arms
[ ] No Overhang


Running Goals:
---------------------
[X] Walk 30 minutes - 07/27/2010
[X] Walk 45 minutes - 07/28/2010
[X] Walk 60 minutes - 07/28/2010
[X] Jog 05 minutes
[X] Jog 10 minutes
[ ] Jog 15 minutes
[ ] Jog 20 minutes
[ ] Jog 25 minutes
[ ] Jog 30 minutes
[ ] Jog 35 minutes
[ ] Jog 40 minutes
[ ] Jog 45 minutes
[ ] Jog 50 minutes
[ ] Jog 55 minutes
[ ] Jog 60 minutes
[X] Walk to Golfcourse and Back
[X] Walk/Jog to Golfcourse and Back
[ ] Jog to Golfcourse
[ ] Jog to Golfcourse and Back
[ ] Walk/Jog to Keystone Rd and Back (12 miles)
[ ] Jog to Keystone Rd and Back
[X] 55 Min 5k - 08/23/2010 - 50:29
[ ] 50 Min 5k
[ ] 45 Min 5k
[ ] 40 Min 5k
[ ] 35 Min 5k
[ ] 32 Min 5K
[ ] 30 Min 5K
[ ] 28 Min 5K
[ ] 25 Min 5K
[ ] Complete A Public 5K
[ ] Complete A 10K
[ ] 120 Min 10K
[ ] 110 Min 10K
[ ] 100 Min 10K
[ ] 90 Min 10K
[ ] 80 Min 10K
[ ] 70 Min 10K
[ ] Complete A Public 10K
[ ] Complete 1/2 Marathon
[ ] Complete A Public 1/2 Marathon
[ ] Complete Marathon
[ ] Complete A Public Marathon
[X] 1 Mile < 15 Min - 08/23/2010 - 14:46
[X] 1 Mile < 14 Min
[ ] 1 Mile < 13 Min
[ ] 1 Mile < 12 Min
[ ] 1 Mile < 11 Min
[ ] 1 Mile < 10 Min
[ ] 1 Mile < 9 Min
[ ] 1 Mile < 8 Min
[ ] 1 Mile < 7 Min
[X] Nike Plus 75 Miles - 08/23/2010 - 75.34
[ ] Nike Plus 100 Miles
[ ] Nike Plus 150 Miles
[ ] Nike Plus 200 Miles
[ ] Nike Plus 250 Miles
[ ] Nike Plus 300 Miles
[ ] Nike Plus 350 Miles
[ ] Nike Plus 400 Miles
[ ] Nike Plus 450 Miles
[ ] Nike Plus 500 Miles

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Pre Baby Accomplishments
---------------------
[x] 190 lb by 06/18/2008 - Actual: 189.0 - Heart Rate Monitor
[x] 185 lb by 07/16/2008 - Actual: 183.8 - Clothes
[x] 180 lb by 08/06/2008 - Actual: 178.6 - Nike+
[x] 175 lb by 08/27/2008 - Actual: 9/11 174.8 - Book A 5K Race
[x] Fit into my old 16's
[x] Fit into 13-14's
[x] Fit into 11-12's
[x] Jog 40 minutes
[x] 35 Min 5K - 34:59 on 8/10
[x] Complete Human Race 8/31/08
[x] Complete A 10K 8/31/08
[x] 120 Min 10K 01:55'53 on 8/31/08
[x] 1 Mile < 11 Min
[x] 1 Mile < 10 Min