bekadvs

bekadvs's Activity Feed

• bekadvs burned 81.80 calories doing Swimming - sidestroke, general.

  The sidestroke (also called the Trudgen or Indian stroke) is an... read more at The Daily Plate.

• bekadvs burned 28.63 calories doing Swimming - backstroke, general.

  One of the only competitive swimming events that begin in the... read more at The Daily Plate.

• bekadvs burned 216.40 calories doing Swimming: breaststroke.

  Swimming the breaststroke is a popular swimming style that offers... read more at The Daily Plate.

• bekadvs burned 24.54 calories doing Swimming - treading water, moderate.

  Treading water has applications as a leisurely swimming stroke and... read more at The Daily Plate.

• bekadvs burned 245.39 calories doing Swimming - general (leisure, not laps).

  Swimming is a popular leisure activity that has been practiced in... read more at The Daily Plate.

• bekadvs burned 276.07 calories doing Dancing - disco.

  Disco dancing is a high calorie-burning activity that makes use of... read more at The Daily Plate.

• bekadvs posted Week off in the group Week off
  “ I'm back. After a week off, I'm back and slowly getting motivation back. I think my health is getting worse because of my weight. Do any of you have any suggestions of what I can do to alter my diet and eat healthier? It's hard at college and being forced to be on a meal plan. There is no way around it :(  Also I was thinking of doing a cleanse. Any suggestion on what to do for that? Has anyone tried that maple syrup and cyanne pepper one? I need help.”

• bekadvs has posted in her dare

• bekadvs has taken the dare Exercise regularly

• bekadvs has made progress in her dare Lose weight