bellafemella

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• Chickenless Crispy Tenders
• Light Champagne Vinaigrette Salad Dressing
• Masala Dosa
• Jordan's vegan pesto
• Vegan Potato Leek soup
• British Muffins Multigrain
• Soy Pockets
• Extra Firm Tofu
• Vegan Chickpea Chili
• Tamil Tiger Rice

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Name: Basil?

Location: Veganlandia

Joined: June 5, 2007

Last signed in: May 30, 2012

About Me

I am starting over again. I have been here on and off for about 3 years. My highest weight was over 150lbs a few years before I found tdp. Being only 5ft tall this was a lot.

Now after 2 semesters spent sitting, working only part time, and a crappy relationship, I am back up to 133lbs. I did spend a full year and half at 110-115lbs and I want to get back down there. This time I want a lot more muscle though, I was kind of fat skinny, eek!

Goals-
feel better about my body
eat balanced meals
exercise regularly

I am focusing on lifting, running, and having a calorie deficit that could potentially help me lose a pound a week.

Calorie goal: 1,373

Consumed: 997

Burned: 505

Net calories: 492

Food Item	Servings	Cals
Oats	0.67	101
Trader Joe's Frozen Organic Strawberries	0.50	25
Kirkland Signature Soy Milk	0.25	25
NUTIVA CHIA SEED Chia Seeds	1.00	60
Madhava Agave Nectar Amber	1.00	60
Banana	0.50	53
Pb2 (bell Plantation)	1.00	45
Kale	0.50	18
Tomatoes	0.67	17
Garlic	1.00	4
Hummus	2.00	120
afr falafel (Manual)	280.00	280
Kale Chips	2.00	90
Avocado	0.25	40
sample yummies (Manual)	60.00	60
Fitness	Minutes	Calories Burned
Other (Manual)	60.0	-300.0
Other (Manual)	55.0	-205.0
Totals:		492

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bellafemella burned 300.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
bellafemella burned 205.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
bellafemella burned 105.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
bellafemella burned 365.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
bellafemella burned 205.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
bellafemella burned 300.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
bellafemella burned 205.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
bellafemella burned 342.90 calories doing Walk: 2.5 mph (24min/mi).

This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
bellafemella burned 342.90 calories doing Walk: 2.5 mph (24min/mi).

This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
bellafemella burned 279.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.