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BexvanKoot
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Foods Added
- • Organic Whipping Cream
- • Sour Cream
- • Bex's Breakfast Hash
- • Coconut Cream
- • Bex's Beef Stew #1
- • Leftover Cottage Pie #1
- • Beef and Chard Omelet
- • Apple Rhubarb Primal Crisp
- • Mexican Chipotle Flaked White Tuna
See all foods added by BexvanKoot
BexvanKoot Profile
Name: Bex van Koot
Location: Liverpool, Nova Scotia
What I do: Freelance Writer
Joined: January 2, 2012
Last signed in: May 28, 2012
Blog
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BexvanKoot's Activity Feed
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BexvanKoot burned 561.60 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
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BexvanKoot burned 376.00 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
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BexvanKoot burned 94.00 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
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BexvanKoot burned 53.98 calories doing Walking - 2.5 mph.
For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
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BexvanKoot burned 54 calories doing Going to the Beach.
Our walk from the park to the beach. read about this route.
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BexvanKoot burned 192.00 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
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BexvanKoot burned 192.00 calories doing Running: 10 mph (6 min/mile).
Running at a pace of 10 mph or 6 minutes per mile is a challenging... read more at The Daily Plate.
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BexvanKoot burned 145.15 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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BexvanKoot burned 54.43 calories doing Walking - 2 mph.
According to the American College of Sports Medicine, moderate... read more at The Daily Plate.
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BexvanKoot burned 54 calories doing Going to the Beach.
Our walk from the park to the beach. read about this route.
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Groups
- Jackson's 100 pounds challenge (2,015)