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bezoarman Profile
Joined: December 2, 2010
Last signed in: May 30, 2012
About Me
Married father of three. I work in hospice.
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STEPS IN JOURNEY TO REACH GOAL WEIGHT OF 190 lbs
STARTING 10/2/10
WEIGHT: 298 lbs BMI 44.0 Waist 50.75 Chest 50.5 Upper arm 15.25
CURRENT (5/28/2012)
WEIGHT: 220 lbs BMI 32.6 Waist 42.5 Chest 44 Upper arm 12.5 Neck 16.25
TOTAL WEIGHT LOSS: 78 lbs
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JACKSON'S 100 POUND CHALLENGE GROUP
Group #55
Start Date 12/2/2010
Weigh-in 5/28/2012
Loss for the week: 0 lbs.
JC START WEIGHT 294
JC TOTAL LOSS 74
CURRENT WEIGHT 220
REMAINING FOR JC 26
BI-MONTHLY JACKSON CHALLENGE MINI-GOALS
[X] -05 lbs 289 lbs (Target Date:12/15/10) ACHIEVED 12/13/10
[X] -10 lbs 284 lbs (Target Date:1/1/11) ACHIEVED 12/28/10
[X] -15 lbs 279 lbs (Target Date:1/15/11) ACHIEVED 01/08/11
[X] -20 lbs 274 lbs (Target Date:2/1/11) ACHIEVED 01/24/11
[X] -24 lbs 270 lbs (Target Date:2/15/11) ACHIEVED 02/08/11
[X] -28 lbs 266 lbs (Target Date:3/1/11) ACHIEVED 02/18/11
[X] -32 lbs 262 lbs (Target Date:3/15/11) ACHIEVED 03/23/11
[X] -36 lbs 258 lbs (Target Date:4/1/11) ACHIEVED 04/15/11
[X] -40 lbs 254 lbs (Target Date:4/15/11) ACHIEVED 05/04/11
[X] -44 lbs 250 lbs (Target Date:5/01/11) ACHIEVED 05/25/11
[X] -48 lbs 246 lbs (Target Date:5/15/11) ACHIEVED 08/09/11
[X] -52 lbs 242 lbs (Target Date:6/1/11) ACHIEVED 09/12/11
[X] -56 lbs 238 lbs (Target Date:6/15/11) ACHIEVED 1/30/12
[X] -60 lbs 234 lbs (Target Date:7/1/11) ACHIEVED 2/21/12
[X] -64 lbs 230 lbs (Target Date:7/15/11) ACHIEVED 4/02/12
[X] -68 lbs 226 lbs (Target Date:8/1/11) ACHIEVED 4/23/12
[X] -72 lbs 222 lbs (Target Date:8/15/11) ACHIEVED 5/14/12
[] -76 lbs 218 lbs (Target Date:9/1/11)
[] -80 lbs 214 lbs (Target Date:9/15/11)
[] -84 lbs 210 lbs (Target Date:10/1/11)
[] -88 lbs 206 lbs (Target Date:10/15/11)
[] -92 lbs 202 lbs (Target Date:11/1/11)
[] -96 lbs 198 lbs (Target Date:11/15/11)
[] -100 lbs 194 lbs (Target Date:12/1/11)
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"DECADE" GOALS
[X] Get to/below 290 lbs ACHIEVED 12/13/10
[X] Get to/below 280 lbs ACHIEVED 01/06/11
[X] Get to/below 270 lbs ACHIEVED 02/08/11
[X] Get to/below 260 lbs ACHIEVED 03/25/11
[X] Get to/below 250 lbs ACHIEVED 05/25/11
[X] Get to/below 240 lbs ACHIEVED 01/21/12
[X] Get to/below 230 lbs ACHIEVED 04/02/12
[] Get to/below 220 lbs
[] Get to/below 210 lbs
[] Get to/below 200 lbs
[] Reach goal of 190 lbs
_______________________________________
[X] People commenting on my weight loss. ACHIEVED 1/20/11
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CLOTHING GOALS
[X] Wearing 48 pants ACHIEVED 01/06/11
[X] Wearing 46 pants ACHIEVED 01/27/11
[X] Wearing 44 pants ACHIEVED 03/01/11
[X] Wearing 42 pants ACHIEVED 05/08/11
[X] Wearing 40 pants ACHIEVED 02/26/12
[] Wearing 38 pants
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EXERCISE GOALS
[X] Jog 2 minutes Nonstop ACHIEVED 1/12/11
[] Jog 3 minutes Nonstop
[] Jog 4 minutes Nonstop
[] Jog 5 minutes Nonstop
[] Jog 10 minutes Nonstop
[] Jog 15 minutes Nonstop
[] Jog 20 minutes Nonstop
[] Jog 25 minutes Nonstop
[] Jog 30 minutes Nonstop
[] Complete first 5K (walk/run)
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TREADMILL GOALS
[X] Weight loss program level 1 ACHIEVED 1/7/11
[X] Weight loss program level 2 ACHIEVED 1/15/11
[] Weight loss program level 3
[] Weight loss program level 4
[] Weight loss program level 5
[] Weight loss program level 6
[] Weight loss program level 7
[] Weight loss program level 8
[] Weight loss program level 9
[] Weight loss program level 10
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HEALTH GOALS
[X] Get to/below BMI 40 (270 lbs) ACHIEVED 2/8/11
[X] Get to/below BMI 35 (236 lbs) ACHIEVED 02/07/12
[] Get to/below BMI 30 (203 lbs) NO LONGER OBESE!!
[X] BP Medication reduced ACHIEVED 02/11/11
[X] One BP Medication eliminated ACHIEVED 05/11/11
[X] Two BP Medications eliminated ACHIEVED 4/23/12
[] HDL Cholesterol increased 5 points
[] HDL Cholesterol increased 10 points
[] HDL Cholesterol increased 15 points
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STEPS IN JOURNEY TO REACH GOAL WEIGHT OF 190 lbs
STARTING 10/2/10
WEIGHT: 298 lbs BMI 44.0 Waist 50.75 Chest 50.5 Upper arm 15.25
CURRENT (5/28/2012)
WEIGHT: 220 lbs BMI 32.6 Waist 42.5 Chest 44 Upper arm 12.5 Neck 16.25
TOTAL WEIGHT LOSS: 78 lbs
_______________________________________
JACKSON'S 100 POUND CHALLENGE GROUP
Group #55
Start Date 12/2/2010
Weigh-in 5/28/2012
Loss for the week: 0 lbs.
JC START WEIGHT 294
JC TOTAL LOSS 74
CURRENT WEIGHT 220
REMAINING FOR JC 26
BI-MONTHLY JACKSON CHALLENGE MINI-GOALS
[X] -05 lbs 289 lbs (Target Date:12/15/10) ACHIEVED 12/13/10
[X] -10 lbs 284 lbs (Target Date:1/1/11) ACHIEVED 12/28/10
[X] -15 lbs 279 lbs (Target Date:1/15/11) ACHIEVED 01/08/11
[X] -20 lbs 274 lbs (Target Date:2/1/11) ACHIEVED 01/24/11
[X] -24 lbs 270 lbs (Target Date:2/15/11) ACHIEVED 02/08/11
[X] -28 lbs 266 lbs (Target Date:3/1/11) ACHIEVED 02/18/11
[X] -32 lbs 262 lbs (Target Date:3/15/11) ACHIEVED 03/23/11
[X] -36 lbs 258 lbs (Target Date:4/1/11) ACHIEVED 04/15/11
[X] -40 lbs 254 lbs (Target Date:4/15/11) ACHIEVED 05/04/11
[X] -44 lbs 250 lbs (Target Date:5/01/11) ACHIEVED 05/25/11
[X] -48 lbs 246 lbs (Target Date:5/15/11) ACHIEVED 08/09/11
[X] -52 lbs 242 lbs (Target Date:6/1/11) ACHIEVED 09/12/11
[X] -56 lbs 238 lbs (Target Date:6/15/11) ACHIEVED 1/30/12
[X] -60 lbs 234 lbs (Target Date:7/1/11) ACHIEVED 2/21/12
[X] -64 lbs 230 lbs (Target Date:7/15/11) ACHIEVED 4/02/12
[X] -68 lbs 226 lbs (Target Date:8/1/11) ACHIEVED 4/23/12
[X] -72 lbs 222 lbs (Target Date:8/15/11) ACHIEVED 5/14/12
[] -76 lbs 218 lbs (Target Date:9/1/11)
[] -80 lbs 214 lbs (Target Date:9/15/11)
[] -84 lbs 210 lbs (Target Date:10/1/11)
[] -88 lbs 206 lbs (Target Date:10/15/11)
[] -92 lbs 202 lbs (Target Date:11/1/11)
[] -96 lbs 198 lbs (Target Date:11/15/11)
[] -100 lbs 194 lbs (Target Date:12/1/11)
_______________________________________
"DECADE" GOALS
[X] Get to/below 290 lbs ACHIEVED 12/13/10
[X] Get to/below 280 lbs ACHIEVED 01/06/11
[X] Get to/below 270 lbs ACHIEVED 02/08/11
[X] Get to/below 260 lbs ACHIEVED 03/25/11
[X] Get to/below 250 lbs ACHIEVED 05/25/11
[X] Get to/below 240 lbs ACHIEVED 01/21/12
[X] Get to/below 230 lbs ACHIEVED 04/02/12
[] Get to/below 220 lbs
[] Get to/below 210 lbs
[] Get to/below 200 lbs
[] Reach goal of 190 lbs
_______________________________________
[X] People commenting on my weight loss. ACHIEVED 1/20/11
_______________________________________
CLOTHING GOALS
[X] Wearing 48 pants ACHIEVED 01/06/11
[X] Wearing 46 pants ACHIEVED 01/27/11
[X] Wearing 44 pants ACHIEVED 03/01/11
[X] Wearing 42 pants ACHIEVED 05/08/11
[X] Wearing 40 pants ACHIEVED 02/26/12
[] Wearing 38 pants
_______________________________________
EXERCISE GOALS
[X] Jog 2 minutes Nonstop ACHIEVED 1/12/11
[] Jog 3 minutes Nonstop
[] Jog 4 minutes Nonstop
[] Jog 5 minutes Nonstop
[] Jog 10 minutes Nonstop
[] Jog 15 minutes Nonstop
[] Jog 20 minutes Nonstop
[] Jog 25 minutes Nonstop
[] Jog 30 minutes Nonstop
[] Complete first 5K (walk/run)
_______________________________________
TREADMILL GOALS
[X] Weight loss program level 1 ACHIEVED 1/7/11
[X] Weight loss program level 2 ACHIEVED 1/15/11
[] Weight loss program level 3
[] Weight loss program level 4
[] Weight loss program level 5
[] Weight loss program level 6
[] Weight loss program level 7
[] Weight loss program level 8
[] Weight loss program level 9
[] Weight loss program level 10
_______________________________________
HEALTH GOALS
[X] Get to/below BMI 40 (270 lbs) ACHIEVED 2/8/11
[X] Get to/below BMI 35 (236 lbs) ACHIEVED 02/07/12
[] Get to/below BMI 30 (203 lbs) NO LONGER OBESE!!
[X] BP Medication reduced ACHIEVED 02/11/11
[X] One BP Medication eliminated ACHIEVED 05/11/11
[X] Two BP Medications eliminated ACHIEVED 4/23/12
[] HDL Cholesterol increased 5 points
[] HDL Cholesterol increased 10 points
[] HDL Cholesterol increased 15 points
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Blog
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We're sorry but bezoarman has not posted any blogs yet.
bezoarman's Activity Feed
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bezoarman posted I did it! Couch to 5K: Week 4 Day 1 - my 14th run! in the group I did it! Couch to 5K: Week 4 Day 1 - my 14th run!
“I didn't think I could do it, but I did. Jogging 3 min, then 5 min then repeat, with walking to recover in between. If you would have told me a month ago that I was going to be able to run 16 minutes in a thirty minute span, I'd have laughed at you. It feels so good to be pushing myself to see what I am capable of!!” -
bezoarman posted Weekly weigh in in the group Weekly weigh in
“Â Group #55Start Date 12/2/2010ÂLoss for the week: 0 lbs.ÂJC START WEIGHT 294JC TOTAL LOSS 74CURRENT WEIGHT 220REMAINING FOR JC 26ÂNot sure why, but I've been stuck here a couple weeks. Â It has happened before, I'll just keep doing what I do and the scales will catch up.ÂHope everyone has a great week!” -
bezoarman has updated his profile
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bezoarman has updated his profile
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bezoarman posted Weekly weigh in in the group Weekly weigh in
“ Group #55Start Date 12/2/2010Loss for the week: 0 lbs.JC START WEIGHT 294JC TOTAL LOSS 74CURRENT WEIGHT 220REMAINING FOR JC 26Maintained for the week - often happens after a 3 lbs loss the week before! Must have made my scale from a recycled roller coaster! Have a great week everyone!” -
bezoarman has updated his profile
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bezoarman posted Reaching your goal in the group Reaching your goal
“ What do you have planned to celebrate losing a hundred pounds?” -
bezoarman posted Weekly weigh in in the group Weekly weigh in
“Group #55 Start Date 12/2/2010 Loss for the week: 3 lbs. JC START WEIGHT 294 JC TOTAL LOSS 74 CURRENT WEIGHT 220 REMAINING FOR JC 26 Hope everyone has a great week! I'm starting my third week of Couch to 5K this week. I never thought I would be running without something chasing me. I find that look forward to the challenge, to see what my new smaller body can do! ” -
bezoarman has updated his profile
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bezoarman posted NSV-new clothes! in the group NSV-new clothes!
“ When I started in Oct 2010' I was wearing 48 pants and 19 1/2 shirts. I just opened the latest package from the UPS fairy and the size 16 shirts fit well and the 38 pants are a little snug, but will give me motivation to keep working!”
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