bpatterson

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• South Beach Diet Kung Pao Chicken Dinner

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• breakfast
• fish express grilled chipolte salmon sandwich
• lunch salad
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Name: Barry Patterson

Location: Dallas, Texas

What I do: livestrong

Joined: May 28, 2008

Last signed in: February 9, 2012

About Me

My name is Barry and I live in Dallas, Texas. October of this year, I will turn 50. A huge milestone in my life. September of last year I quit smoking after 32 years. To me it has been a miracle that I have gone 8 months without a cigarette. I sitll worked out while smoking, but since quitting I have upped my game to an hour of cardio a day, strength training for an hour 3 days a week and yoga/pilates 2 times a week. I credit the Livestrong Foundation and the two Livestrong Challenges that I have participated in so far for giving me the strength and courage to be a non-smoker and helping me to take responsibility for my health and well being. My goal is to run a 10k sometime in the near future.

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bpatterson burned 502.31 calories doing Jogging - general.

Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.
bpatterson burned 503.08 calories doing Spinning®.

Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
bpatterson burned 376.73 calories doing Jogging - general.

Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.
bpatterson burned 503.08 calories doing Spinning®.

Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
bpatterson burned 759.36 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
bpatterson burned 503.08 calories doing Spinning®.

Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
bpatterson burned 759.36 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
bpatterson burned 911.23 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
bpatterson burned 503.08 calories doing Spinning®.

Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
bpatterson burned 379.68 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.