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See all brewskygolfer's badges
Location: Durham, NC
What I do: Instructional Designer
Joined: September 23, 2008
Last signed in: July 25, 2011
brewskygolfer burned 254.70 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
brewskygolfer burned 224.64 calories doing Back Exercises.
Back exercises can both tone and help you shed extra pounds. read more at The Daily Plate.
brewskygolfer burned 899.94 calories doing Bicycling, stationary: vigorous, 200 watts.
This bicycling activity revers to sustained, vigorous, speedy... read more at The Daily Plate.
brewskygolfer burned 899.94 calories doing Bicycling, stationary: vigorous, 200 watts.
This bicycling activity revers to sustained, vigorous, speedy... read more at The Daily Plate.
brewskygolfer burned 288.82 calories doing Dancing - general.
All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.
brewskygolfer burned 288.82 calories doing Belly Dancing.
Belly dancing is a popular dance form from the Middle East, and... read more at The Daily Plate.
brewskygolfer burned 288.82 calories doing Belly Dancing.
Belly dancing is a popular dance form from the Middle East, and... read more at The Daily Plate.
brewskygolfer burned 224.64 calories doing Packing - boxes (and unpacking).
Packing and unpacking boxes engages both large and small muscle... read more at The Daily Plate.
brewskygolfer burned 224.64 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
brewskygolfer burned 424.50 calories doing Walk: 4 mph (15 min/mi).
This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.