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Name: Brian Jeffrey
Location: Aurora, Colorado
What I do: Telecom Engineer
Joined: June 18, 2008
Last signed in: February 29, 2012
buddhaj72 burned 205.82 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
buddhaj72 burned 137.21 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
buddhaj72 burned 841.98 calories doing Dancing - disco.
Disco dancing is a high calorie-burning activity that makes use of... read more at The Daily Plate.
buddhaj72 burned 355.50 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
buddhaj72 burned 308.73 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
buddhaj72 burned 205.07 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
buddhaj72 burned 157.43 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
buddhaj72 burned 219.20 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
buddhaj72 burned 116.00 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
buddhaj72 burned 10.96 calories doing Push Ups.
Push Ups are one of the best ways to build your upper body... read more at The Daily Plate.