CarlonStevens

CarlonStevens's Activity Feed

• CarlonStevens burned 210.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• CarlonStevens burned 26.37 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• CarlonStevens burned 479.60 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• CarlonStevens burned 26.61 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• CarlonStevens burned 435.60 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• CarlonStevens burned 149.69 calories doing Walking - 2.5 mph.

  For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.

• CarlonStevens posted Day One of Diet in the group Day One of Diet
  “So it's day one of my new calorie counting diet. I am real nervous about not being able to meet my goals. Wish me luck.....”

• CarlonStevens posted to his food diary

• CarlonStevens posted Hello all...... New to this group and wanting to go from 220lbs to 150lbs. in the group Hello all...... New to this group and wanting to go from 220lbs to 150lbs.
  “Hello all. I am new to this group and figured joining a group wouldn't hurt. Could use the motivation. I stay hungry all the time and I am only allowed 1,468 calories a day. Thats gonna be really tuff for me. Any suggestions on what I can eat throughout the day that is low in calories so that it isn't so hard to starve abit? I am really dedicated to this calorie amount, I will be watching very carefully......Good luck to all of you....I hope you all reach your goals.”

• CarlonStevens has joined the group Cheer OurSelves On!!! GO Diet GO Members: 1378