carls137

carls137's Activity Feed

• carls137 burned 155.52 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• carls137 burned 73.48 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• carls137 burned 123.12 calories doing Jumping rope.

  Jumping rope can be undertaken as both a recreational activity or... read more at The Daily Plate.

• carls137 burned 123.12 calories doing Jumping rope.

  Jumping rope can be undertaken as both a recreational activity or... read more at The Daily Plate.

• carls137 burned 34.29 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• carls137 burned 92.88 calories doing Rowing, stationary: vigorous, 150 watts.

  In strength training, rowing (or a row, usually preceded by a... read more at The Daily Plate.

• carls137 burned 116.64 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• carls137 burned 16.20 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• carls137 burned 46.44 calories doing Rowing, stationary: vigorous, 150 watts.

  In strength training, rowing (or a row, usually preceded by a... read more at The Daily Plate.

• carls137 burned 118.80 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.