casarasta

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Joined: October 7, 2007

Last signed in: March 26, 2011

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casarasta burned 568.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
casarasta burned 464.10 calories doing Walk: 2 mph (30 min/mi).

Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
casarasta burned 691.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
casarasta burned 516.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
casarasta burned 807.83 calories doing Treadmill - level @ 6 mph.

For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
casarasta burned 807.83 calories doing Treadmill - level @ 6 mph.

For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
casarasta burned 628.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
casarasta burned 628.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
casarasta burned 643.67 calories doing Treadmill - 5% incline @ 4 mph.

For many people, walking at 4 mph represents a brisk pace. However,... read more at The Daily Plate.
casarasta burned 593.04 calories doing Circuit training: w/some aerobic, minimal rest.

Circuit training is a type of interval training in which strength... read more at The Daily Plate.

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