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Foods Added
- • Pizza Muffins (Donna Hay)
- • Sweetcorn fritters (with whole kernals)
- • Nigella Lawson's Mexican Lasagne
- • Chocolate Moments Flavoured Dairy Snack
- • Ginger cake
- • Pumpkin Soup
- • Pizza dough
- • Lasagne
- • Traditional Soup Mix - Country Chicken 210gm
- • Reduced Cream
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ccpretzel Profile
Name: Louise
Location: New Zealand
Joined: September 16, 2009
Last signed in: February 12, 2012
About Me
I have been seriously unhappy with my weight for the past year and have finally decided to kick it's once and for all.
Food Diary
| Calorie goal: 1,191 | Consumed: 1,525 | Burned: 520 |
| Food Item | Servings | Cals |
| Cranberry, Dried | 0.25 | 23 |
| PAM Rolled Oats | 1.00 | 145 |
| Low Fat Milk 1.5% | 0.40 | 47 |
| Tesco Flaked Almonds | 0.05 | 32 |
| Ground Cinnamon | 0.10 | 2 |
| Blueberries, Raw | 0.10 | 8 |
| Dole Plums | 2.00 | 80 |
| PAM White Toast Sliced Bread | 1.00 | 186 |
| Trader Joe's Clover Honey | 1.00 | 60 |
| Meadow Fresh Blackberry Yoghurt | 1.00 | 113 |
| Mainland Liteslice Cheese Slices | 1.00 | 52 |
| Superfresh Growers Gala Apple | 0.65 | 52 |
| coffee coffee | 1.00 | 2 |
| .5% Milk | 0.20 | 20 |
| Black Knight Licorice Twist (2 Pack) | 1.00 | 110 |
| Grilled Marinated Sirloin Steak | 1.25 | 183 |
| Long-Grain White Rice | 1.25 | 256 |
| Abc Kecap Manis Sedang | 1.00 | 60 |
| Trident Sweet Chilli Sauce (nz) | 1.00 | 28 |
| Onions Onion, Medium - Cooked | 0.50 | 21 |
| Wegmans Green Cabbage | 1.00 | 25 |
| Sweet Red Peppers | 0.50 | 7 |
| Zucchini | 1.00 | 15 |
| Fitness | Minutes | Calories Burned |
| Walk: 3 mph (20 min/mi) | 80.0 | -520.0 |
| Totals: | 1,005 | |
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