chimes

chimes's Activity Feed

• chimes burned 197.16 calories doing Tabata.

  Tabata is a dynamic conditioning experience: 20 second bouts of... read more at The Daily Plate.

• chimes burned 337.47 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• chimes burned 188.48 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• chimes burned 197.16 calories doing Tabata.

  Tabata is a dynamic conditioning experience: 20 second bouts of... read more at The Daily Plate.

• chimes burned 449.96 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• chimes burned 196.86 calories doing Bicycling - 10-11.9 mph (light).

  Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.

• chimes burned 47.58 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• chimes burned 249.02 calories doing Stair Step Machine - general.

  Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.

• chimes burned 329.40 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• chimes burned 877.42 calories doing Running: 7 mph (8.5 min/mile).

  Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.