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connan1369
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Foods Added
- • Rosemary Chicken and Sweet Potato
- • Jimmy Dean D-lights Breakfast Sandwich Canadian Bacon No Cheese
- • Cranberry Raspbery Real Fruit Bar
- • Turkey Italian Sausage
- • Lemon Lime Bitter
- • Chicken And Provolone Sandwhich On Sourdough
- • Provolone And Genoa Salami Sandwich
See all foods added by connan1369
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connan1369 Profile
Location: Midland
Joined: December 8, 2008
Last signed in: May 13, 2012
About Me
So, I have been playing the weight rollercoaster game for the last 8 years. I have gotten off the ride and have started to do things the right way at least for me. I have been working out and eating right, well most of the time, not counting my cheat day once a week. I am trying to make long term lifestyle changes and for the most part I think things are starting to stick like most things there are good days and bad, but as time passes there are more good than bad.
connan1369's Activity Feed
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connan1369 burned 1.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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connan1369 burned 934.65 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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connan1369 burned 1.00 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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connan1369 burned 658.68 calories doing Running: 6.7 mph (9 min/mile).
Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.
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connan1369 burned 918.16 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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connan1369 burned 598.80 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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connan1369 burned 918.16 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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connan1369 burned 598.80 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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connan1369 burned 614.77 calories doing Running: 6.7 mph (9 min/mile).
Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.
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connan1369 burned 712.08 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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- Free & Practical Exercise Advice (4,081)