See all cougardave92's badges
See all cougardave92's badges
Name: David Allen
Location: Washington state
What I do: Eat, work, sometimes exercise
Joined: February 11, 2011
Last signed in: April 1, 2012
cougardave92 burned 1.00 calories doing Bicycling - 14-15.9 mph (vigorous).
Bicycling at a pace of 14 - 15.9 mph is a vigorous speed that can... read more at The Daily Plate.
cougardave92 burned 714.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
cougardave92 burned 109.24 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
cougardave92 burned 642.60 calories doing Yoga.
Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
cougardave92 burned 91.04 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
cougardave92 burned 714.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
cougardave92 burned 64.26 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
cougardave92 burned 89.51 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
cougardave92 burned 121.04 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
cougardave92 burned 80.10 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.