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Foods Added
- • Heidi's Paleo Pumpkin Muffins
- • Heidi's Paleo Pancakes
- • Heidi's Paleo Cereal
- • Paleo Salmon Cakes
- • Paleo Chicken Enchiladas
- • Heidi's honey mustard salad dressing
- • Heidi's Organic Pizza Crust
- • Designer Whey Banana Protein Shake
- • Designer Whey Peanut Butter Protein Shake
- • Heidi's Organic Homemade Granola
See all foods added by CrimsonMirage
CrimsonMirage Profile
Name: John Orth
Joined: September 17, 2008
Last signed in: May 29, 2012
Food Diary
| Calorie goal: 1,850 | Consumed: 2,334 | Burned: 328 |
| Food Item | Servings | Cals |
| Integrated Supplements 100 % Natural Cfm Whey Protein Isolate | 1.00 | 115 |
| egg | 2.00 | 140 |
| So Delicious Unsweetened Coconut Milk | 1.00 | 50 |
| Sonic Junior Double Cheeseburger | 1.00 | 570 |
| Sonic Jr. Breakfast Burrito | 1.00 | 293 |
| Heidi's Paleo Cereal | 0.75 | 434 |
| Ruby Tuesday Creole Catch (fish Only) | 1.00 | 312 |
| roasted spaghetti squash | 1.00 | 63 |
| Grilled Zucchini Squash | 1.00 | 57 |
| Ruby Tuesday Homestyle Biscuits | 1.00 | 150 |
| Samuel Adams Summer Ale | 1.00 | 150 |
| Fitness | Minutes | Calories Burned |
| Basketball - shooting baskets | 7.0 | -48.0 |
| Basketball: playing a game | 3.0 | -49.0 |
| Weight Lifting - free weights or machine, vigorous | 25.0 | -231.0 |
| Totals: | 2,006 | |
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