ctuckerfl

See all ctuckerfl's badges

• Chocolate Bean Cake/Brownies
• oatmeal flax pancake
• Low carb peanut butter cookie
• Flax Pancakes
• Cocoa Flourless Muffins- dont make these didnt turn out!
• Hamburger Buns Whole Grain
• All Bran Wholesome Muffins
• All Bran Wholesome Muffins
• All Bran Wholesome Muffins
• All Bran Wholesome Muffins

See all foods added by ctuckerfl

Location: Florida

Joined: December 27, 2007

Last signed in: May 4, 2012

About Me

I want to be healthy & live a long active life.

I want to set a good example for my son!

UPDATE 9/11/09 - I am 164 pounds...15 pounds to go to 150 -

1/14/10 177 today...yikes...
5/11/10 175- not much progress happening.... started walking a mile a day and yoga - see what that does
8/18/10 my profile kinda outdated... I have decided to add 30 mins of cardio in each week also yoga & strength training. I am hoping varying the workouts will keep me on track
10/28/10 started southbeach 182 pounds
12/13/10 172.8 pounds

1/3/11 - 179.6 - ok time to get serious! I need cardio! I have started to ZUMBA :) I have also resolved to take better care of my skin & no more texting & driving - of course love others & myself more, complain less and just try to enjoy every moment!

1/26/11 started jogging!

4/1/11 - 167.2 pounds!!!! WOO WOO, working hard :)

8/15/11 - 173.4 ready to get back on track!

9/12/11 - 176.4 back on track!

1/1/2012 - 186.6 Yuck what happen - oh the Holidays, can never seem to control myself. Time to get back on track. Would like to get back to weight on 4/1/11, before 4/1/12...we will see...

ctuckerfl posted to her food diary
ctuckerfl posted to her food diary
ctuckerfl burned 159.46 calories doing Walk: 3 mph (20 min/mi).

This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
ctuckerfl posted to her food diary
ctuckerfl burned 150.89 calories doing Walking - 5 mph.

For many individuals, walking at a 5-mph pace can be very... read more at The Daily Plate.
ctuckerfl burned 151 calories doing Around the whole neighborhood.

almost 2 miles read about this route.
ctuckerfl burned 151 calories doing Around the whole neighborhood.

almost 2 miles read about this route.
ctuckerfl burned 150.62 calories doing Walk: 3 mph (20 min/mi).

This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
ctuckerfl posted to her food diary
ctuckerfl posted to her food diary