cwhitten1971

cwhitten1971's Activity Feed

• cwhitten1971 burned 293.93 calories doing Push-ups - vigorous.

  Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.

• cwhitten1971 burned 850.50 calories doing Swimming: breaststroke.

  Swimming the breaststroke is a popular swimming style that offers... read more at The Daily Plate.

• cwhitten1971 burned 330.67 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• cwhitten1971 burned 6.00 calories doing Bicycling: 16-19 mph, not drafting.

  Bicycling at a pace of 16-19 mph, not drafting, requires superior... read more at The Daily Plate.

• cwhitten1971 burned 952.56 calories doing Bicycling: 12-14 mph, leisure, moderate.

  Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.

• cwhitten1971 burned 385.78 calories doing Aerobics - high impact.

  High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

• cwhitten1971 burned 4.00 calories doing Bicycling: 16-19 mph, not drafting.

  Bicycling at a pace of 16-19 mph, not drafting, requires superior... read more at The Daily Plate.

• cwhitten1971 burned 110.22 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• cwhitten1971 burned 609.44 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• cwhitten1971 burned 1.00 calories doing Bicycling: 16-19 mph, not drafting.

  Bicycling at a pace of 16-19 mph, not drafting, requires superior... read more at The Daily Plate.