dwinston91

dwinston91's Activity Feed

• dwinston91 burned 702.52 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• dwinston91 burned 696.96 calories doing P90X.

  The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.

• dwinston91 burned 576.58 calories doing Tae Bo.

  Tae Bo is an intensie aerobic exercise routine that was developed... read more at The Daily Plate.

• dwinston91 burned 712.80 calories doing P90X.

  The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.

• dwinston91 burned 587.66 calories doing Spinning®.

  Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.

• dwinston91 burned 792.00 calories doing P90X.

  The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.

• dwinston91 burned 111.77 calories doing Running - 5 mph.

  Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.

• dwinston91 burned 323.32 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• dwinston91 burned 744.48 calories doing P90X.

  The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.

• dwinston91 burned 617.76 calories doing Tae Bo.

  Tae Bo is an intensie aerobic exercise routine that was developed... read more at The Daily Plate.