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Joined: August 16, 2007
Last signed in: June 2, 2012
dwinston91 burned 702.52 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
dwinston91 burned 696.96 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
dwinston91 burned 576.58 calories doing Tae Bo.
Tae Bo is an intensie aerobic exercise routine that was developed... read more at The Daily Plate.
dwinston91 burned 712.80 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
dwinston91 burned 587.66 calories doing Spinning®.
Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
dwinston91 burned 792.00 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
dwinston91 burned 111.77 calories doing Running - 5 mph.
Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.
dwinston91 burned 323.32 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
dwinston91 burned 744.48 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
dwinston91 burned 617.76 calories doing Tae Bo.
Tae Bo is an intensie aerobic exercise routine that was developed... read more at The Daily Plate.