dytch2220

dytch2220's Activity Feed

• dytch2220 posted Today's Ride in the group Today's Ride
  “Rode 16 miles with a pair of friends.  One had a flat tire at 4 miles and called his girlfriend for a pickup.  The other wrecked his bicycle at 7 miles (minor scrapes).  I made it out unscathed.  Averaged about 12.8 mph over the ride.   I went on to sing karaoke later with the friend who wrecked (only had two glasses of water, promise) and won $100 in the contest.   Good day...”

• dytch2220 burned 2.00 calories doing Bicycling: 12-14 mph, leisure, moderate.

  Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.

• dytch2220 burned 48.44 calories doing Push-ups - vigorous.

  Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.

• dytch2220 burned 1.00 calories doing Bicycling: 12-14 mph, leisure, moderate.

  Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.

• dytch2220 burned 50.80 calories doing Push-ups - vigorous.

  Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.

• dytch2220 burned 50.80 calories doing Push-ups - vigorous.

  Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.

• dytch2220 burned 1.00 calories doing Bicycling - 10-11.9 mph (light).

  Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.

• dytch2220 posted I'm baaaaaaack! in the group I'm baaaaaaack!
  “Went back out for my second ride tonight after a 3 year haiatus.  Sure was windy!  We did 11.6 miles in a little over an hour.  Not amazing, but not bad for a 420lb guy on his second ride in 3 years.  Just going to get better and easier as the lbs roll off!”

• dytch2220 posted Hello? in the group Hello?
  “Anyone still out there?”

• dytch2220 posted Hello? in the group Hello?
  “Is anyone still posting to this group?”