econjar

econjar's Activity Feed

• econjar burned 244.94 calories doing Dancing - general.

  All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.

• econjar burned 134.72 calories doing Walking - 3 mph.

  Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.

• econjar burned 29.03 calories doing Jumping Jacks - vigorous.

  Jumping jacks completed at a vigorous pace can be a high... read more at The Daily Plate.

• econjar burned 43.54 calories doing Jumping Rope - fast.

  Jumping rope at a fast pace is an excellent way to burn calories in... read more at The Daily Plate.

• econjar burned 28.80 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• econjar burned 172.80 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• econjar burned 103.42 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• econjar burned 178.20 calories doing Walking, with the dog.

  Walking with your dog, puppy, or other pet is a great and relaxing... read more at The Daily Plate.

• econjar burned 310.26 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• econjar burned 179.62 calories doing Walking - 3 mph.

  Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.