Elbin

Elbin's Activity Feed

• Elbin burned 153.64 calories doing Treadmill - 10% incline @ 3 mph.

  If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.

• Elbin burned 56.12 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• Elbin burned 109.68 calories doing Treadmill - 10% incline @ 2 mph.

  One way to dramatically increase your aerobic fitness level without... read more at The Daily Plate.

• Elbin burned 42.18 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• Elbin burned 160.30 calories doing Treadmill - 5% incline @ 2 mph.

  Adding moderate inclines to your treadmill workout (like a 5%... read more at The Daily Plate.

• Elbin burned 56.25 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• Elbin burned 209.71 calories doing Treadmill - 10% incline @ 3 mph.

  If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.

• Elbin burned 209.71 calories doing Treadmill - 10% incline @ 3 mph.

  If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.

• Elbin burned 42.41 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• Elbin burned 45.24 calories doing .

  read more at The Daily Plate.