Eliza_Rae

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Name: Liz Morris

What I do: Security Guard

Joined: August 21, 2011

Last signed in: May 10, 2012

About Me

Hey, I'm Liz a 22 year old female. 5'6" tall, 178 lbs. When I got married three years ago I weighed 132. That weight was really difficult to maintain, so that's why I'm going for 145. Still totally healthy, and sexy, but most importantly... maintainable.

I realize that I eat for entertainment, and when I'm feeling down. I really need to change my mindset about food, but I'm really struggling. I especially love cupcakes and chocolate. I've cut down on the cupcakes, but all other sweets are still weaknesses.

Anyway... Some goals:

Weigh myself daily.
Track Food Daily
Lift weights 3 times a week
Yoga and running twice a week

Wish me luck!!

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Eliza_Rae burned 432.06 calories doing Circuit Training - general, minimal rest.

Circuit training is a form of interval training that involves... read more at The Daily Plate.
Eliza_Rae has posted in her dare
Eliza_Rae has made progress in her dare Lose weight
Eliza_Rae burned 182.28 calories doing Weight Lifting - free weights or machine, moderate.

Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
Eliza_Rae burned 135.02 calories doing Yoga (hatha).

Hatha yoga is also known as Hatha Vidya and is a unique system of... read more at The Daily Plate.
Eliza_Rae burned 486.07 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
Eliza_Rae is now friends with metallipanda
Eliza_Rae is now friends with missbrie
Eliza_Rae is now friends with bethy87
Eliza_Rae burned 135.02 calories doing Yoga (hatha).

Hatha yoga is also known as Hatha Vidya and is a unique system of... read more at The Daily Plate.