ElleDubya

ElleDubya's Activity Feed

• ElleDubya burned 1.00 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• ElleDubya burned 369.04 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• ElleDubya burned 793.26 calories doing Running: 5.2 mph (11.5 min/mile).

  From Wikipedia: Running... read more at The Daily Plate.

• ElleDubya burned 406.80 calories doing Bicycling: 14-16 mph, leisure, vigorous.

  Bicycling exercises for leisure at a vigorous pace of 14-16 mph are... read more at The Daily Plate.

• ElleDubya burned 444.15 calories doing Running: 5.2 mph (11.5 min/mile).

  From Wikipedia: Running... read more at The Daily Plate.

• ElleDubya burned 143.82 calories doing Stair climbing.

  From Wikipedia: Stair... read more at The Daily Plate.

• ElleDubya burned 101.52 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• ElleDubya burned 479.67 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• ElleDubya burned 103.87 calories doing Walking - 4 mph.

  For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.

• ElleDubya burned 103.87 calories doing Walking - 4 mph.

  For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.