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emilyrfox
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Foods Added
- • Warm Pasta Salad With Shrimp
- • Wolfberry Whey Protein
- • Pomegranate Cranberry Correct Goat Whey
- • Pomegranate Cranberry Goat Whey Protein
- • Zesty Coffee Rubbed Tenderloin
- • Curry Chicken W/ Spinach
- • Turkey Meatball
- • Roasted Pork Tenderloin W/ Creamy Polenta
- • Organic Carrot & Corriander Soup
- • Pulled Turkey (taste Of Summer Cookbook)
See all foods added by emilyrfox
emilyrfox Profile
Name: Not Provided
Joined: July 25, 2007
Last signed in: May 30, 2012
About Me
I'm very blessed and lucky and I'm extremely grateful for this.
I'm a happy girl! I am married to my best friend, I'm excited about my new job and I have two pretty kitty cats and one sweet little puppy. I despise plastic grocery bags, styrofoam, vinyl and PVC. I dislike snakes and worms freak me out more than they should.
I'm a happy girl! I am married to my best friend, I'm excited about my new job and I have two pretty kitty cats and one sweet little puppy. I despise plastic grocery bags, styrofoam, vinyl and PVC. I dislike snakes and worms freak me out more than they should.
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emilyrfox's Activity Feed
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emilyrfox burned 232.01 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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emilyrfox burned 818.40 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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emilyrfox burned 271.10 calories doing Spinning®.
Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
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emilyrfox burned 817.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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emilyrfox burned 530.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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emilyrfox burned 850.56 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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emilyrfox burned 531.60 calories doing Walk: 4 mph (15 min/mi).
This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.
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emilyrfox burned 187.83 calories doing Kettlebells.
Kettlebells are cast iron weights with a single looped handles on... read more at The Daily Plate.
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emilyrfox burned 28.35 calories doing Abs.
Training the abdominal muscles. Abdominals/ abs are paired parallel... read more at The Daily Plate.
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emilyrfox burned 120.56 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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